Hello everybody, here we are again. Today's entry a bit different than other entry because of today's entry is something that me and my buddy didn't discuss before (meaning my buddy doesn't know at all about this entry) and will bit off from our theme but it is ok because of 'our travelogue - our stories' so this is our stories. FYI both me and my buddy experience the same thing in our daily life such as tired, bored, lack of nutrition and lead unhealthy life and lastly we broke (haha). Therefore today's entry, I want to propose to you my buddy please be my healthy and saving partner meaning start from 3rd August 2015 we must lead our life as healthy life and we must have a lot of saving for ourself. So we need to eat healthy food (don't skip meal), don't oversleep, must do healthy activity and must be productive.
1st : We need to eat healthy food (don't skip meal). So as for myself I need to cut off (for a while) junk food, fast food (once a month only), eat a lot of vegetable, eat less cholesterol and fat. So vamps we need to eat compulsory 3 meals ( breakfast, lunch and dinner) with suggested serving sizes and drink a lot of water. We don't aim for a perfect size for our body just want to be healthy. My request (as you know I'm Miss afraid of everything, so please guide me and follow my own pace) :
- I want to learn ride a bike
- I want to re-learn skateboarding
- I want to mimic triathlon ( my own pace)
- I want to do what you imagine to do (FRIM, Penang Escape Park)
- I Want to climb the hill/mountain (after I gain my stamina)
- I want to be active.
2nd : Do not oversleep, we must sleep at night not more than 6 hours and we only can sleep not more than 30 minutes during day time (REMEMBER).
3rd : We must be productive, we need to join a lot of healthy activity (please guide me), and productive in our career I mean work means work so we will not bring our work back home, therefore we will have healthy lifestyle.
4th : Let's save our money, less shopping for junk (things that we don't need) manage our money wisely and last let's do business (you can yell at me if I act nonchalant with our business).
Before I end my entry I will share with you guys what I dream fr this future milestone.
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| Wanna have biking getaway like this teach me how to ride a bike let's have our vacation with riding a bike #futureMilestone |
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| Really wanna have vacation like this #futureMilestone |
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| FRIM Canopy Tour #futureMilestone |
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| FRIM Canopy Tour #futureMilestone |
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| FRIM Canopy Tour #futureMilestone |
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| Hiking #futureMilestone |
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| Hiking #futureMilestone |
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| Penang Escape Theme Park #futureMilestone |
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| Penang Escape Theme Park #futureMilestone |
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| Penang Escape Theme Park #futureMilestone |
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| Let's save our money and have this kind of lifestyle ( haha every girl can have dream) #futureMilestone |
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| Rich Lifestyle #futureMilestone |
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| Wanna re-learn this don't wanna let my childhood memory slip away #futureMilestone |
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| wanna re-learn this #futureMilestone |
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| Wanna re-learn this #futureMilestone |
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| Triathlon (my own pace) #futureMilestone |
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| Triathlon (my own pace) #futureMilestone |
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| Triathlon (my own pace) #futureMilestone |
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